Cat Corchado -

CES Taking Control Presenter

Romana’s Pilates Certification

CETI Cancer Exercise Specialist

Activated Isolated Stretching (AIS)

Cat is a fitness professional with 37+ years in the health and wellness industry. She started her career while serving in the US Air Force. Her specialties include Personal Training, Pilates , Activated Isolated Stretching ( AIS) and Cancer Exercise Training Institute (CETI) certified instructor. She has worked with ballet dancers, NFL players, clients with all types of injuries, pregnancy (before and after) and clients who have never taken a Pilates private or class before.