Dianne Bailey -
CES Taking Control Presenter
Creator, Open the Door to Tai Chi
Certified Tai Chi Instructor
Certified Strength & Conditioning Specialist
Functional Aging Specialist
4th Degree Black Belt
Dianne is the author of three books: Eating Simply
Open the Door to Tai Chi, Tai Chi for the Everyday Person, and Healthy, Happy, and Fit – Ageless Exercise to Enjoy Your Best Years Yet
Englewood, CO
SCHEDULE OF SESSIONS:
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- Questions? Support emails & Overview
- October [email protected] PST: Cat Corchado - Why Pilates is for EveryBODY!!
- October [email protected] PST: India Gooderham - Neck, chest and shoulders release
- October [email protected]:30am PST: Stacey Mann - Strong with Stacey
- October 3:@7pm PST Francois Gagnon - Shoulder Mobility & Breast Cancer - Movement for Everyday Activities
- October [email protected] PST: Leslie Glover - Tai Chi
- October [email protected]:30pm PST: Portia Page - Finding Clarity & Mindfulness When You are Fatigued
- October [email protected] PST: Jana Avram - Balance Basics
- October [email protected]:30pm PST: Barb Biltz - Putting the "Fun" in Functional Movements
- October [email protected] PST: Tona Rose - Functional Movement, Balance and Core Session
- October [email protected] PST: Rori Zura - Preparing for Your Mastectomy/Lumpectomy
- October [email protected] PST: Ann Ford - Improve and strengthen Functional Fitness Movements with Fascial Fitness Exercises and Yoga
- October [email protected] PST: Cat Corchado - Why Pilates is for EveryBODY!!
- October [email protected] PST: Megan Yeung - Breathwork and Singing Bowl Meditation
- October [email protected]:15am PST: Beth Ann Dice - Mindset & Mobility featuring SOULfusion
- October [email protected]:30pm PST: Andrea Leonard - How to Conduct a Personal Assessment
- October [email protected] PST: Rori Zura - Preparing for Your Mastectomy/Lumpectomy
- October [email protected] PST: Jennifer Sposato - Chi Gong
- October [email protected] PST: Pilates para la Recuperación del Cáncer de Mama - Natasha Castellano
- October [email protected] PST: Laura Porro - Assessment and personal programming
- October [email protected] PST: Jana Avram - Balance Basics
- October [email protected]:30am PST: Stacey Mann - Strong with Stacey
- October [email protected] PST: Tona Rose - Functional Movement, Balance and Core Session
- October [email protected] PST: Leslie Glover - Chair Tai Chi
- October [email protected] PST: June Ledet - Seated Exercises with handheld weights (1 lb or 2 lb) for After Breast Cancer Treatment
- October [email protected] PST: Cat Corchado - Why Pilates is for EveryBODY!!
- October [email protected]:30am PST: Heather Creamer - Stretch & Tone on Your Yoga Mat
- October [email protected] PST: Megan Yeung - Breathwork and Singing Bowl Meditation
- October [email protected] PST: Laura Porro - Assessment and personal programming
- October [email protected] am PST: - Delilah Mulraine - Cancer Fighting Foods
- October [email protected] pm PST: Francois Gagnon - Shoulder Mobility & Breast Cancer - Movement for Everyday Activities
- October [email protected] PST: Portia Page - Three Simple Moves for Better Posture
- October [email protected] PST: Maria Wood - Compression Garments, Lymphedema and Exercise
- October [email protected] PST: Jana Avram - Balance Basics
- October [email protected]:30pm PST: Barb Biltz - Putting the "Fun" in Functional Movements
- October 20:@10am PST Jennifer Sposato - Chi Gong
- October [email protected] am PST: Robyn Kade - 60 - minute Meditative Stretch class™.
- October [email protected] PST: Elayna Nunley - Nutrition- Eating For Life
- October [email protected] PST: Leslie Glover - Tai Chi
- October [email protected] PST: Farrah King - Yoga flow to stimulate lymphatic movement.
- October [email protected] PST: India Gooderham - Neck, chest and shoulders release
- October [email protected] PST: Elayna Nunley - Nutrition- Eating For Life
- October [email protected] PST: Kat Johnson- Upper Body Lymphedema & Stretch Class
- October [email protected] 9am PST: Francois Gagnon - Shoulder Mobility & Breast Cancer - Movement for Everyday Activities
- October [email protected]:15pm PST: Beth Ann Dice - Mindset & Mobility featuring SOULfusion
- October [email protected] PST: Leslie Glover - Chair Tai Chi
- October [email protected]:30am PST: Andrea Leonard - Creating Your Personalized Exercise Program
- October [email protected] PST: - June Ledet - Exercises with handheld weights (1 lb or 2 lb) for After Breast Cancer Treatment
- October [email protected] PST: Eileen Rodriguez - Enfoque Central
- October [email protected] PST: Kat Johnson - Upper Body Strength for Breast Cancer Survivors
- October [email protected] PST: Ann Ford - Improve and strengthen Functional Fitness Movements with Fascial Fitness Exercises and Yoga
- October [email protected] PST: Tona Rose - Functional Movement, Balance and Core Session
- October [email protected] PST: Kat Johnson - Dance Cardio for Fun & Fitness
- October [email protected] PST: Dianne Bailey - Open the Door Tai Chi
- October 30:@12pm PST Francois Gagnon - Shoulder Mobility & Breast Cancer - Movement for Everyday Activities
- October [email protected]:30pm PST: Portia Page - Feeling Down? Get Up & Move! 3 Moves to Get You Moving AND Help You Feel More Positive
ENROLL FREE FOR OUR OCTOBER SESSIONS
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