Francois Gagnon -
CES Taking Control Presenter
CETI Cancer Exercise Specialist, CLT, MES, BHT, KT, HBPE
Helping individuals with cancer to maximize their mobility, strength, and energy, so they can do their everyday activities with more ease while improving the quality of days with family and friends.
Francois Gagnon is a certified Cancer Exercise & Medical Exercise Specialist and certified Lymphatic therapist who helps individuals gain energy, mobility, and strength for everyday activities and better quality of living, along their journey after a diagnosis of cancer.
He is the creator of Prescribed Exercise Rehab For Cancer & Cancer Survivorship and CEO of the Other Pain Clinic. A health care professional specializing in helping individuals with chronic health conditions for over 17 years, including cancer, enjoys helping empower his clients to adopt and practice healthy lifestyle habits (including physical activity/exercise) they need to thrive with living with a health condition, which he does through his in-person or virtual courses and sessions.
Francois is on a mission to have cancer exercise as part of the standard of care, regardless of the type of cancer an individual has, especially after seeing what his father went through during his journey with lung cancer.
Personal Training at studio/other facility and virtual (ie. Zoom and other video service), Group education/classes at studio and virtual
Calgary, AB, Canada
SCHEDULE OF SESSIONS:
- Questions? Support emails & Overview
- October [email protected] PST: Cat Corchado - Why Pilates is for EveryBODY!!
- October [email protected] PST: India Gooderham - Neck, chest and shoulders release
- October [email protected]:30am PST: Stacey Mann - Strong with Stacey
- October 3:@7pm PST Francois Gagnon - Shoulder Mobility & Breast Cancer - Movement for Everyday Activities
- October [email protected] PST: Leslie Glover - Tai Chi
- October [email protected]:30pm PST: Portia Page - Finding Clarity & Mindfulness When You are Fatigued
- October [email protected] PST: Jana Avram - Balance Basics
- October [email protected]:30pm PST: Barb Biltz - Putting the "Fun" in Functional Movements
- October [email protected] PST: Tona Rose - Functional Movement, Balance and Core Session
- October [email protected] PST: Rori Zura - Preparing for Your Mastectomy/Lumpectomy
- October [email protected] PST: Ann Ford - Improve and strengthen Functional Fitness Movements with Fascial Fitness Exercises and Yoga
- October [email protected] PST: Cat Corchado - Why Pilates is for EveryBODY!!
- October [email protected] PST: Megan Yeung - Breathwork and Singing Bowl Meditation
- October [email protected]:15am PST: Beth Ann Dice - Mindset & Mobility featuring SOULfusion
- October [email protected]:30pm PST: Andrea Leonard - How to Conduct a Personal Assessment
- October [email protected] PST: Rori Zura - Preparing for Your Mastectomy/Lumpectomy
- October [email protected] PST: Jennifer Sposato - Chi Gong
- October [email protected] PST: Pilates para la Recuperación del Cáncer de Mama - Natasha Castellano
- October [email protected] PST: Laura Porro - Assessment and personal programming
- October [email protected] PST: Jana Avram - Balance Basics
- October [email protected]:30am PST: Stacey Mann - Strong with Stacey
- October [email protected] PST: Tona Rose - Functional Movement, Balance and Core Session
- October [email protected] PST: Leslie Glover - Chair Tai Chi
- October [email protected] PST: June Ledet - Seated Exercises with handheld weights (1 lb or 2 lb) for After Breast Cancer Treatment
- October [email protected] PST: Cat Corchado - Why Pilates is for EveryBODY!!
- October [email protected]:30am PST: Heather Creamer - Stretch & Tone on Your Yoga Mat
- October [email protected] PST: Megan Yeung - Breathwork and Singing Bowl Meditation
- October [email protected] PST: Laura Porro - Assessment and personal programming
- October [email protected] am PST: - Delilah Mulraine - Cancer Fighting Foods
- October [email protected] pm PST: Francois Gagnon - Shoulder Mobility & Breast Cancer - Movement for Everyday Activities
- October [email protected] PST: Portia Page - Three Simple Moves for Better Posture
- October [email protected] PST: Maria Wood - Compression Garments, Lymphedema and Exercise
- October [email protected] PST: Jana Avram - Balance Basics
- October [email protected]:30pm PST: Barb Biltz - Putting the "Fun" in Functional Movements
- October 20:@10am PST Jennifer Sposato - Chi Gong
- October [email protected] am PST: Robyn Kade - 60 - minute Meditative Stretch class™.
- October [email protected] PST: Elayna Nunley - Nutrition- Eating For Life
- October [email protected] PST: Leslie Glover - Tai Chi
- October [email protected] PST: Farrah King - Yoga flow to stimulate lymphatic movement.
- October [email protected] PST: India Gooderham - Neck, chest and shoulders release
- October [email protected] PST: Elayna Nunley - Nutrition- Eating For Life
- October [email protected] PST: Kat Johnson- Upper Body Lymphedema & Stretch Class
- October [email protected] 9am PST: Francois Gagnon - Shoulder Mobility & Breast Cancer - Movement for Everyday Activities
- October [email protected]:15pm PST: Beth Ann Dice - Mindset & Mobility featuring SOULfusion
- October [email protected] PST: Leslie Glover - Chair Tai Chi
- October [email protected]:30am PST: Andrea Leonard - Creating Your Personalized Exercise Program
- October [email protected] PST: - June Ledet - Exercises with handheld weights (1 lb or 2 lb) for After Breast Cancer Treatment
- October [email protected] PST: Eileen Rodriguez - Enfoque Central
- October [email protected] PST: Kat Johnson - Upper Body Strength for Breast Cancer Survivors
- October [email protected] PST: Ann Ford - Improve and strengthen Functional Fitness Movements with Fascial Fitness Exercises and Yoga
- October [email protected] PST: Tona Rose - Functional Movement, Balance and Core Session
- October [email protected] PST: Kat Johnson - Dance Cardio for Fun & Fitness
- October [email protected] PST: Dianne Bailey - Open the Door Tai Chi
- October 30:@12pm PST Francois Gagnon - Shoulder Mobility & Breast Cancer - Movement for Everyday Activities
- October [email protected]:30pm PST: Portia Page - Feeling Down? Get Up & Move! 3 Moves to Get You Moving AND Help You Feel More Positive