Heather Creamer -
CES Taking Control Presenter
CETI Canada Official Representative.
Heather is a Personal Trainer, a CETI Cancer Exercise Specialist, and a Natural Nutrition Coach. Heather is an 11-year breast cancer survivor who teaches Stretch and Strengthening classes and Spin classes online and in person.
SCHEDULE OF SESSIONS:
FULL SCHEDULE - Taking Control: Live Virtual Conference Oct 1-31 Cancer Exercise Specialist Activity Sessions
Available in
days
days
after you enroll
- Questions? Support emails & Overview
- October 1@3pm PST: Cat Corchado - Why Pilates is for EveryBODY!!
- October 2@9am PST: India Gooderham - Neck, chest and shoulders release
- October 3@10:30am PST: Stacey Mann - Strong with Stacey
- October 3:@7pm PST Francois Gagnon - Shoulder Mobility & Breast Cancer - Movement for Everyday Activities
- October 4@9am PST: Leslie Glover - Tai Chi
- October 4@12:30pm PST: Portia Page - Finding Clarity & Mindfulness When You are Fatigued
- October 5@11am PST: Jana Avram - Balance Basics
- October 5@2:30pm PST: Barb Biltz - Putting the "Fun" in Functional Movements
- October 6@2pm PST: Tona Rose - Functional Movement, Balance and Core Session
- October 6@3pm PST: Rori Zura - Preparing for Your Mastectomy/Lumpectomy
- October 7@10am PST: Ann Ford - Improve and strengthen Functional Fitness Movements with Fascial Fitness Exercises and Yoga
- October 8@5pm PST: Cat Corchado - Why Pilates is for EveryBODY!!
- October 9@8pm PST: Megan Yeung - Breathwork and Singing Bowl Meditation
- October 10@6:15am PST: Beth Ann Dice - Mindset & Mobility featuring SOULfusion
- October 10@2:30pm PST: Andrea Leonard - How to Conduct a Personal Assessment
- October 11@9am PST: Rori Zura - Preparing for Your Mastectomy/Lumpectomy
- October 11@10am PST: Jennifer Sposato - Chi Gong
- October 11@2pm PST: Pilates para la Recuperación del Cáncer de Mama - Natasha Castellano
- October 12@6am PST: Laura Porro - Assessment and personal programming
- October 12@1pm PST: Jana Avram - Balance Basics
- October 13@10:30am PST: Stacey Mann - Strong with Stacey
- October 13@2pm PST: Tona Rose - Functional Movement, Balance and Core Session
- October 14@9am PST: Leslie Glover - Chair Tai Chi
- October 14@3pm PST: June Ledet - Seated Exercises with handheld weights (1 lb or 2 lb) for After Breast Cancer Treatment
- October 15@5pm PST: Cat Corchado - Why Pilates is for EveryBODY!!
- October 16@7:30am PST: Heather Creamer - Stretch & Tone on Your Yoga Mat
- October 16@8pm PST: Megan Yeung - Breathwork and Singing Bowl Meditation
- October 17@6am PST: Laura Porro - Assessment and personal programming
- October 17@11 am PST: - Delilah Mulraine - Cancer Fighting Foods
- October 17@12 pm PST: Francois Gagnon - Shoulder Mobility & Breast Cancer - Movement for Everyday Activities
- October 18@10am PST: Portia Page - Three Simple Moves for Better Posture
- October 18@12pm PST: Maria Wood - Compression Garments, Lymphedema and Exercise
- October 19@1pm PST: Jana Avram - Balance Basics
- October 19@2:30pm PST: Barb Biltz - Putting the "Fun" in Functional Movements
- October 20:@10am PST Jennifer Sposato - Chi Gong
- October 20@11 am PST: Robyn Kade - 60 - minute Meditative Stretch class™.
- October 20@12pm PST: Elayna Nunley - Nutrition- Eating For Life
- October 21@9am PST: Leslie Glover - Tai Chi
- October 22@2pm PST: Farrah King - Yoga flow to stimulate lymphatic movement.
- October 23@9am PST: India Gooderham - Neck, chest and shoulders release
- October 24@7am PST: Elayna Nunley - Nutrition- Eating For Life
- October 24@12pm PST: Kat Johnson- Upper Body Lymphedema & Stretch Class
- October 24@ 9am PST: Francois Gagnon - Shoulder Mobility & Breast Cancer - Movement for Everyday Activities
- October 24@3:15pm PST: Beth Ann Dice - Mindset & Mobility featuring SOULfusion
- October 25@9am PST: Leslie Glover - Chair Tai Chi
- October 25@10:30am PST: Andrea Leonard - Creating Your Personalized Exercise Program
- October 25@2pm PST: - June Ledet - Exercises with handheld weights (1 lb or 2 lb) for After Breast Cancer Treatment
- October 26@10am PST: Eileen Rodriguez - Enfoque Central
- October 26@12pm PST: Kat Johnson - Upper Body Strength for Breast Cancer Survivors
- October 27@10am PST: Ann Ford - Improve and strengthen Functional Fitness Movements with Fascial Fitness Exercises and Yoga
- October 27@2pm PST: Tona Rose - Functional Movement, Balance and Core Session
- October 28@12pm PST: Kat Johnson - Dance Cardio for Fun & Fitness
- October 28@4pm PST: Dianne Bailey - Open the Door Tai Chi
- October 30:@12pm PST Francois Gagnon - Shoulder Mobility & Breast Cancer - Movement for Everyday Activities
- October 31@12:30pm PST: Portia Page - Feeling Down? Get Up & Move! 3 Moves to Get You Moving AND Help You Feel More Positive
ENROLL FREE FOR OUR OCTOBER SESSIONS
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