Rori Zura -

CES Taking Control Presenter

NASM Certified Personal Trainer and Women's Health Specialist, and CETI Cancer Exercise Specialist

Learning how to physically prepare for a Mastectomy or Lumpectomy. In our session we will go over how to best get your body ready for surgery, like what exercises to focus on, and which stretches are most effective. We will also review what one can anticipate afterward and how to best avoid creating new muscle compensation patterns.

Personal Training Virtual (Zoom or other video service)

10% off first month for participants

Commack, NY

[email protected]


  FULL SCHEDULE - Taking Control: Live Virtual Conference Oct 1-31 Cancer Exercise Specialist Activity Sessions
Available in days
days after you enroll

This course is closed for enrollment.