KinetIQ Academy - Addressing "Chemobrain"

Learn to create short, adaptable circuits that combine balance exercises with cognitive challenges to improve gait, mobility, and brain health in older adults. This training focuses on dual-task methods-moving and thinking at the same time-to mirror real-life demands and support functional independence. You’ll explore 2-5-minute circuits that can be easily progressed or modified for different abilities, making sessions engaging and effective for diverse aging clients. The course covers key principles of neuroplasticity and how targeted movement can enhance cognitive function. You’ll gain practical strategies to assess needs, track progress, and personalize training plans that address both physical and cognitive aspects of aging-supporting true, holistic well-being. Includes lifetime access to the recorded 90-minute session.

Course•By Ryan Glatt

KinetIQ Academy - Calm & Regulate - Nervous System Support for Emotional Resilience

Learn to create short, adaptable circuits that combine balance exercises with cognitive challenges to improve gait, mobility, and brain health in older adults. This training focuses on dual-task methods-moving and thinking at the same time-to mirror real-life demands and support functional independence. You’ll explore 2-5-minute circuits that can be easily progressed or modified for different abilities, making sessions engaging and effective for diverse aging clients. The course covers key principles of neuroplasticity and how targeted movement can enhance cognitive function. You’ll gain practical strategies to assess needs, track progress, and personalize training plans that address both physical and cognitive aspects of aging-supporting true, holistic well-being. Includes lifetime access to the recorded 90-minute session.

Course•By Jennifer Golden

KinetIQ Academy - Energize & Restore - Combating Cancer-Related Fatigue

Learn to create short, adaptable circuits that combine balance exercises with cognitive challenges to improve gait, mobility, and brain health in older adults. This training focuses on dual-task methods-moving and thinking at the same time-to mirror real-life demands and support functional independence. You’ll explore 2-5-minute circuits that can be easily progressed or modified for different abilities, making sessions engaging and effective for diverse aging clients. The course covers key principles of neuroplasticity and how targeted movement can enhance cognitive function. You’ll gain practical strategies to assess needs, track progress, and personalize training plans that address both physical and cognitive aspects of aging-supporting true, holistic well-being. Includes lifetime access to the recorded 90-minute session.

Course•By Andrea Leonard

KinetIQ Academy - Exercise Fights Cancer in Many Different Ways: a Deep Dive Into Exerkines and Cancer

Learn to create short, adaptable circuits that combine balance exercises with cognitive challenges to improve gait, mobility, and brain health in older adults. This training focuses on dual-task methods-moving and thinking at the same time-to mirror real-life demands and support functional independence. You’ll explore 2-5-minute circuits that can be easily progressed or modified for different abilities, making sessions engaging and effective for diverse aging clients. The course covers key principles of neuroplasticity and how targeted movement can enhance cognitive function. You’ll gain practical strategies to assess needs, track progress, and personalize training plans that address both physical and cognitive aspects of aging-supporting true, holistic well-being. Includes lifetime access to the recorded 90-minute session.

Course•By Dr. Dan Ritchie

KinetIQ Academy - Flow & Defend Immune & Lymphatic Health in Motion

Learn to create short, adaptable circuits that combine balance exercises with cognitive challenges to improve gait, mobility, and brain health in older adults. This training focuses on dual-task methods-moving and thinking at the same time-to mirror real-life demands and support functional independence. You’ll explore 2-5-minute circuits that can be easily progressed or modified for different abilities, making sessions engaging and effective for diverse aging clients. The course covers key principles of neuroplasticity and how targeted movement can enhance cognitive function. You’ll gain practical strategies to assess needs, track progress, and personalize training plans that address both physical and cognitive aspects of aging-supporting true, holistic well-being. Includes lifetime access to the recorded 90-minute session.

Course•By Jennifer Golden

KinetIQ Academy - Functional Balance & Brain Fitness Circuits

Learn to create short, adaptable circuits that combine balance exercises with cognitive challenges to improve gait, mobility, and brain health in older adults. This training focuses on dual-task methods-moving and thinking at the same time-to mirror real-life demands and support functional independence. You’ll explore 2-5-minute circuits that can be easily progressed or modified for different abilities, making sessions engaging and effective for diverse aging clients. The course covers key principles of neuroplasticity and how targeted movement can enhance cognitive function. You’ll gain practical strategies to assess needs, track progress, and personalize training plans that address both physical and cognitive aspects of aging-supporting true, holistic well-being. Includes lifetime access to the recorded 90-minute session.

Course•By Dr. Dan Ritchie

KinetIQ Academy - Take a Seat AM/PM Pilates for On-The-Go Clients

Course•By Andrea Leonard

KinetIQ Academy - Therapeutic Yoga Tools and Non-Pharmacological Alternative for Low Back Pain

Learn to create short, adaptable circuits that combine balance exercises with cognitive challenges to improve gait, mobility, and brain health in older adults. This training focuses on dual-task methods-moving and thinking at the same time-to mirror real-life demands and support functional independence. You’ll explore 2-5-minute circuits that can be easily progressed or modified for different abilities, making sessions engaging and effective for diverse aging clients. The course covers key principles of neuroplasticity and how targeted movement can enhance cognitive function. You’ll gain practical strategies to assess needs, track progress, and personalize training plans that address both physical and cognitive aspects of aging-supporting true, holistic well-being. Includes lifetime access to the recorded 90-minute session.

Course•By Andrea Leonard

KinetIQ Academy - Understanding Tai Chi: Essentials for You & Your Clients

Learn to create short, adaptable circuits that combine balance exercises with cognitive challenges to improve gait, mobility, and brain health in older adults. This training focuses on dual-task methods-moving and thinking at the same time-to mirror real-life demands and support functional independence. You’ll explore 2-5-minute circuits that can be easily progressed or modified for different abilities, making sessions engaging and effective for diverse aging clients. The course covers key principles of neuroplasticity and how targeted movement can enhance cognitive function. You’ll gain practical strategies to assess needs, track progress, and personalize training plans that address both physical and cognitive aspects of aging-supporting true, holistic well-being. Includes lifetime access to the recorded 90-minute session.

Course•By Dianne Bailey