ON-DEMAND VIDEOS RECORDED for over 50 Live Virtual Zoom Sessions on Exercise, Health and Wellness for Cancer Recovery during Breast Cancer Awareness Month
CETI CANCER EXERCISE SPECIALISTS
Learn from Cancer Exercise Specialists from around the world who bring decades of experience to their virtual session designs for exercise, stretching, breathwork and more, with special programming for cancer survivors and those with injuries, mobility issues and other chronic disease limitations.
What's included:
All the ON-DEMAND VIDEO RECORDINGS from over 50 Live Zoom sessions during the month of October, including the following topics:
Lymphatic Drainage Exercises
Strength Exercises
Exercise and Energy Work
Pilates-Based Home Exercise
Yoga-Based Home Exercise
Group Exercise Session
CES Exercise Session en Espanol
Tai Chi
Chi Gong
Breathwork
Nutrition
And much, much more!
Review the curriculum below to see all the sessions available.
PLEASE SHARE WITH ANYONE YOU THINK MAY BENEFIT!
Get started now!
Course Curriculum
Taking Control: On Demand Videos For Over 50 Specialist-Led Activity and Information Sessions for Survivors and Everyone
Available in
days
days
after you enroll
Activity Sessions: Exercise, Stretching, Balance, Meditation, Breathwork, Tai Chi, Chi Gong
Available in
days
days
after you enroll
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StartJana Avram - Balance Basics with Drills to Improve Balance - 3 Videos (120:45)
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PreviewJana Avram - Balance Basics with Drills to Improve Balance (46:21)
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StartIndia Gooderham - 2 Videos: Yoga - Neck, chest and shoulders release (55:09)
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Start(FREE ACCESS TODAY) Stacey Mann - Strong with Stacey - 2 Videos - Workout, Stretching, Cardio (59:35)
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StartLeslie Glover - Tai Chi - 3 Videos Standing and Seated Tai Chi with Instruction (119:11)
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StartPortia Page - 3 Videos With Pilates-Based Standing and Chair Movements (47:01)
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StartBarb Biltz - 2 Videos - Putting the "Fun" in Functional Movements (103:53)
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StartTona Rose - 2 Videos - Functional Movement, Balance and Core Exercises (86:21)
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StartAnn Ford - 2 Videos - Improve and strengthen Functional Fitness Movements with Fascial Fitness Exercises and Yoga (115:10)
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StartMegan Yeung - 2 Videos - Breathwork and Singing Bowl Meditation (122:35)
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StartBeth Ann Dice - Mindset & Mobility featuring SOULfusion (34:21)
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StartJennifer Sposato - 2 Videos - Chi Gong (104:31)
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StartJune Ledet - 2 Videos - Seated and Standing Exercises with Handheld Weights (1-2lb) (58:39)
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StartHeather Creamer - Stretch & Tone on Your Yoga Mat (33:40)
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StartKat Johnson - 3 Videos - Upper Body Strength, Upper Body Stretch, Dance Cardio (97:16)
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StartDianne Bailey - Open the Door to Tai Chi (30:20)
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StartRobyn Kade - 60 Min Meditative Stretch Class (57:39)
Education Sessions: Nutrition, Cancer Fighting Foods, Breast Cancer, Lymphedema, Exercise Planning
Available in
days
days
after you enroll
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StartAndrea Leonard - 2 Videos - Conducting a Personal Self-Assessment and Exercise Program (68:43)
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StartElayna Nunley - 2 Videos -Nutrition - Eating For Life (121:37)
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Start(FREE ACCESS TODAY) Elayna Nunley -Nutrition - Eating For Life (62:02)
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StartDelilah Mulraine - Cancer Fighting Foods Food Prep Demonstration (40:22)
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StartRori Zura - 2 Videos - Pre and Post Surgery - for Your Mastectomy/Lumpectomy (54:06)
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StartFrancois Gagnon - 2 Videos - Lecture Content on Shoulder Mobility & Breast Cancer - Movement for Everyday Activities (104:49)
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StartMaria Wood - Compression Garments, Lymphedema and Exercise (26:14)
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StartLaura Porro - 2 Videos - Assessment and Personal Programming (59:50)
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StartCat Corchado - Why Pilates is for EveryBODY!! (27:14)